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Download New Issue: June/July 2022

With an emphasis on equilibrium and personal growth, 5ive for Women encourages the on-the-go gal to pause for self-nurturing, through insightful articles and thought-provoking features – supporting the not-so-simple balance between faith, family, friends, fitness, and finance. At 5ive, we are advocates of healthy priorities and fitness for life, while striving to motivate, energize and inspire camaraderie of the Chippewa Valley sisterhood. VIEW THIS ISSUE [ in this issue ] 8 Chippewa Valley Fun 10 Child Custody and Placement 12 Include Metal Health in Your Summer Planning 14 Teens & the Cell Phone: The Social Connection & Rules Teens Can …

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Download New Issue: April/May 2022

With an emphasis on equilibrium and personal growth, 5ive for Women encourages the on-the-go gal to pause for self-nurturing, through insightful articles and thought-provoking features – supporting the not-so-simple balance between faith, family, friends, fitness, and finance. At 5ive, we are advocates of healthy priorities and fitness for life, while striving to motivate, energize and inspire camaraderie of the Chippewa Valley sisterhood. VIEW THIS ISSUE [ in this issue ] 8 Prenuptial Agreements 10 Chalice of Mercy 12 Ways to truly say, “Thanks, Mom.” 14 Spring into Fashion! 16 The Eye in Athletics and Beyond 18 Talking to Our Kids …

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Download New Issue: February/March 2022

February/March 2022

With an emphasis on equilibrium and personal growth, 5ive for Women encourages the on-the-go gal to pause for self-nurturing, through insightful articles and thought-provoking features – supporting the not-so-simple balance between faith, family, friends, fitness, and finance. At 5ive, we are advocates of healthy priorities and fitness for life, while striving to motivate, energize and inspire camaraderie of the Chippewa Valley sisterhood. VIEW THIS ISSUE [ in this issue ] 8 Metalsmith Liz – A local artist turns to teaching 10 2022 – The Year of New Beginnings 12 New Beginnings, Again and Again 14 Six Doable Begin-Agains 16 Flexing …

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Download New Issue: November/December 2021/January 2022

A Home That’s Happy…the center of happiness and the building block of your family, no matter where home is! VIEW THIS ISSUE [ in this issue ] 10 The Commonalities of Abuse and the Courage to Break Free 12 You Can Be Courageous! 14 Got Pluck? 16 Perfect Winter Adventures For you and Your Besties 18 Dr. Jill Walks the Walk 20 Making Home Ownership a Reality – Even as a Single Woman! 26 Small House, Big Hearts [ in every issue ] Editor’s Note – News from Jen Theisen Energize – Feed My People On the Scene – Out …

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Download New Issue: August/September 2021

A Home That’s Happy…the center of happiness and the building block of your family, no matter where home is! VIEW THIS ISSUE [ in this issue ] 8 Difference Makers ~ The Stories of Four Chippewa Valley Attorneys 10 Funtabulous Families 12 Update & Upgrade your Home! 14 Friends and Fashion (& Frugality too) 16 Level Up Your Health! 18 Money Options to Home Improvement [ in every issue ] Editor’s Note – News from Jen Theisen Energize – Feed My People On the Scene – Out and About in the Valley Taking 5ive – Meet Women in the Valley …

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Download New Issue: June/July 2021

Ladies, enjoy our fantastic summer issue. I hope some of these lessons will help you to practice compassion with the ones around you—but, more importantly, compassion for yourself. This issue is full of fun summer things going on throughout the Chippewa Valley. We have lessons on friendships and yummy summer recipes. Enjoy every moment of summer, my beautiful mamas. The journey continues in Faith, Family, Friends, Fitness, and Finance. ~ Jen Theisen [in this issue] 8 Brainspotting 10 The 6-Pillars of Health and Wellness 12 Nine Fine Outdoors Activities for Families 14 Navigating friend “ships” Through a Pandemic Tsunami 16 …

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Download New Issue: April/May 2021

This issue is about celebrations and creativity. I hope you enjoy the beautiful stories that applaud our community and how we have found small ways to celebrate. The journey continues in faith, family, friends, fitness, and finance. ~ Jen [in this issue] Editor’s Note Rays of Grace Foodie Forum Bookmark [ in every issue ] Editor’s Note – News from Jen Theisen Energize – Feed My People On the Scene – Out and About in the Valley Taking 5ive – Meet Women in the Valley Fab Finds – Our Favorite Finds In Session…- Question for the Health Coach Foodie Forum – …

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Download New Issue: February 2021

This issue marks the 10th year of publishing 5ive For Women. I am beyond honored have been part of your lives for the past 10 years. This issue is about health and happiness and how we continue to work together in these continued challenging times—how we can be well in the journey of faith, family, friends, fitness, and finance. ~ Jen [in this issue] 06 Editor’s Note 10 Immune System Boosting in the Season of Colds 14 School Daze – Pandemic Pedagogy 19 Rays of Grace 22 Foodie Forum 23 Bookmark [ in every issue ] Editor’s Note – News …

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Download New Issue: December 2020

5 for Women December 2020 cover image

Ladies, November is here, and things do not feel any less crazy than the last time we spoke. I had this editorial all written. I wrote about all the ways I have seen the community come together. This issue is full of positive stories of how this community has pulled together as a healthy community. The articles in this issue are genuinely impressive. [in this issue] 06 Editor’s Note 08 Training Your Brain 20 Foodie Forum 23 Rays of Grace [ in every issue ] Editor’s Note – News from Jen Theisen Energize – Feed My People On the Scene …

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Download New Issue: August 2020

Hello, my beautiful readers. It has been a long minute since we have all been together. I have, however, seen you courageous mamas. I have seen you taking care of your babies of all ages. I have watched you navigate working from home and traverse our daily changing new world. I have looked into your scared eyes at grocery stores. I have watched you take care of your parents and say your last goodbye to your family. I have watched you take action on social injustice and help your community in ways that have indeed been remarkable. The world and …

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