Tag Archives: dehydration

Sports are popular in our house. My brothers never stop playing or watching or talking about sports. My mom is a great runner. My dad runs almost every day. Running has become my “thing,” too. As a sophomore, I made the cross country second team All-Conference. Everyone was proud of me, but I wanted more. So last summer, I attended running camp, worked with a personal coach, and put in extra miles. My goal was first team All-Conference and state qualification. When this season began, I was in the best shape of my life. Then something didn’t feel right. I …