Tag Archives: Katie McKy

Ladies, spring is in the air! As I prepare for the spring issue of 5ive for Women, I wouldbe remiss if I did not acknowledge our own “Rays of Grace” upcoming graduation. Will you please indulge me as I use this forum as an open letter to my very own amazing Grace? DOWNLOAD THIS ISSUE BELOW TO READ MORE! [in this issue] (16) Synchronize with the Season (18) What is Functional Medicine? (20) The Sweet and Bittersweet of Spring (24) A Mistake My GPS Made (26) Show Me How (28) Spring Sanity (30) Love and Finances [ in every issue …

As 2016 draws to a close, I have so much to be grateful for. As the New Year approaches, many of us will plot goals and make plans for the year. Ladies, I’m just trying to get through the week here. Plans for 2017 have not yet begun. Even still, amidst the hurry and the haste, I have experienced grace and focused on gratitude. DOWNLOAD THIS ISSUE BELOW TO READ MORE! [ in this issue] (16) Kindness of Strangers (18) Lessons from My Clan (24) Living Well with Dementia (26) Big Bennies in Forgiving (30) Cupping (32) The Gift of …

Ready or not, here come the holidays, ladies! My favorite time of the year inevitably gets me thinking: Am I where I want to be? This year, I wanted to push myself out of my comfort zone. DOWNLOAD THIS ISSUE BELOW TO READ MORE!   Cover photo credit: Deromi, Lukas Gojda/Shutterstock           [ in this issue] (14) Goblins and Gourds (16) The Story Lady (18) Primo Pooch (20) Scarfapalooza (22) Warming Up for Fall (24) 8 Holiday Fare Food Swaps (26) Holidays & Pets (28) Turning on the Olympic Power (30) Can Tai Chi Really be Easy? (32) Career Development …

Our summer days are numbered, and I’m not sure where they all went. Leaves of rust, red, and orange will not be the only transformation we realize as we head into autumn. Seasons of life remind me the harder I strive to slow time down, the faster it marches on. DOWNLOAD THIS ISSUE BELOW TO READ MORE!   Cover model: Lanette Hesse Cover photo credit: Chumas Photography In this Issue: [ features ] (16) The Love of a Grandmother (18) The Magical Meal: Family Dinners . . . (20) Wine and Food 101 (26) Downtown Dining (30) A Dynamic Duo …

Ella Fitzgerald sang, “Summertime, and the livin’ is easy.” Listen to Ella. Of course, you could listen to the Kardashians, who live their lives in front of mirrors, forever polishing, primping, and poofing. Or you could really live, which means getting out there to smell that just-cut grass and stretch out like a cat on soft sand. However, you still want to look good goin’ out the door. You just want to get out that door ASAP. So, here are some quick and easy fashion, hair, and makeup tips. Click the magazine below to read the rest of Katie McKy’s …

As a child, Angela Meyer dreamed of horses. Poverty precluded owning any horses that weren’t palm-sized. So, Meyer played with her plastic ponies and dreamed big: of horse jumping in the Olympics, of owning horses too big to perch atop her dresser, and of becoming a veterinarian. She lost the Olympic and veterinarian dreams when she was the third car in a five-car pile-up in college. In the squeeze, her vertebrae and pelvis rotated and chronic back problems followed. That was just the beginning of having things taken from her, which is why today, Meyer has no distant dreams. I’m …

If Shakespeare had been a woman, she would not have written, “To be or not to be, that is the question,” but rather, “To cut or not to cut, that is always the question.” It’s a question compounded by the profusion of hairstyles. Short, medium, and long hair all abound. You can wear it up or down or twisted around in a bun. Today, intentionally tousled and tightly trimmed are both considered professional. So, what’s the best ‘do for you? Before anyone puts steel to your hair, it’s best to have a revealing talk. Denise Mackey-Natz, owner of Urban Style …

Maintaining Hopeful Holidays for Dementia Patients and Their Caregivers The holidays are poignant because of our gatherings. Families gather and, in turn, memories are gathered. Stories are told—stories of when we were younger, braver or more cautious, impetuous or reserved. Such stories stir our emotions and tickle our funny bones; but for some families, there are beloved brothers and mothers, sisters and spouses unstirred by such stories, due to Alzheimer’s and related dementias. What are holiday gatherings like in such families? How do caregivers cope? Perhaps, most importantly, how can we best care for those afflicted and their caregivers? Lisa …